Sunday, 31 January 2010

Good progress

3 laps of Dulwich Park today to bring my total for the month to 78.75 - a really good start which puts me ahead of schedule to complete 750 miles this year.

This week I managed to fit in 3 midweek runs in Hyde Park - a longish one on Monday, some interval training on Wednesday (8 x 400m) and a short one on Friday. Then yesterday I did 4 full laps of Greenwich plus a smaller lap for a total of 9.27 miles. So my training for the half marathon is on target too !

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