I started a new assignment at work on August 3rd. Although it's based at an office at London Bridge right next to the river, so far it's been too busy to be able to get out for any lunchtime runs. Also I was back in Edinburgh for the weekend and had friends visiting which cut down the running opportunities. So my mileage has dropped away significantly these last two weeks, which is frustrating.
I'm going to start getting up early a couple of days every week and going out for a local run before leaving for work. It'll help me keep up with the training schedule for the half-marathon next month.
So, a total of just under 30 miles so far in August, bringing my total for the year to 523 miles.
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